Understanding your fitness and wellness needs is something we pride ourselves on as one of the first venues offering a wellness retreat in Kuta Lombok.
Our team at the villa can assist you in arranging personalised programs, retreats and trainers to help you on your wellness journey.
With the fantastic natural surroundings and pristine ocean South Lombok boasts, the team at Villa Amani can assist with wellness activities inside and outside the property.
Speak to the villa management team about yoga, meditation, pilates, boxing, personal fitness and nutrition.
Working closely with local activities providers and fitness centres, we can offer bespoke experiences in line with your wellness or fitness goals while supporting the local community.
Click here for more information about retreats at Villa Amani.
Since its inception in India, yoga has been adopted globally as a transformative pathway to a more muscular body and a calmer mind.
We work with local practitioners to offer yoga as part of the wellness retreat in the Kuta Lombok package.
Through our bespoke programmes of movement and meditation, our experts offer a comprehensive introduction to yoga for groups and individuals.
For more experienced yogis looking to enhance their practice and experience, we have a good range of instructors who practice different forms and styles.
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Personal trainers can be booked through our team and have a range of activities and exercise routines such as HIIT, TRX and more.
HIIT is a based High-Intensity Interval Training program that combines simple and effective movements bringing you a fun and total body workout in only 45 minutes of class. HIIT will make your body feel utterly alive at the end of the training with a ratio of 20 seconds ON and 10 seconds OFF to perform each movement.
HIIT classes are for all levels of Fitness as our experienced instructors offer you a safe range of movements. Don’t be surprised if you see the changes in your body with just a few sessions done, and it is also an excellent routine for surf strength.